Thursday, December 23, 2010

My Christmas Prayer


For all that I have been given, and for all I have available within myself to give to others, I am thankful.  For my home and my family and my friends, I am grateful.  For food and drink and celebrations, I am glad. 

The warmth of my furnace and the warmth in my heart will keep my spirits lifted as I travel through this holiday season. I wish for everyone that which will lift their own spirit and open them up to the Light. If the Universe seems as if it is turning against us, may we see events in the light of patience, forgiveness, and hope.  May we learn the lessons and navigate the paths that are being shown to us.  May we be ever grateful.

Monday, December 6, 2010

Say What?!


Mutter, mutter.  “It’s too much!”  Grumble, grumble.  “What, is she crazy?”  Snort, snerk.  “Trying to find time to relax just makes me more stressed out.”

Okay, maybe an hour a day is too much to ask.  (I’m referencing last week’s message.)  As a wise friend said when I complimented her on her consistent appearance at yoga class, “As soon as I decided that one yoga class a week was enough, and stopped thinking I should be taking two, it was like a weight lifted off my shoulders.  Now I come to class gladly instead of having to force myself.”

So, while it’d be nice to take an hour day for quiet, alone time, you are the only one who truly knows what is best for you, in your life, at this time.  Make an honest assessment – no guilt trips, no excuses – and see how that feels.  And take the time to notice all the little hors d’oeuvres of joy and delight that present themselves during your day, and enjoy the moment.

Om shanti. Peace.