Be the Boat

Sometimes everything just clicks. No struggle, no strain; just serendipity.

(Sometimes everything sucks, but let's not go there today. It's summer, I just got back from the beach, and I'm in the mood to share some grace and ease!)

Sometimes things are easy. People show up on time, and with flowers! The 12-items-or-less line in the store has only one person in it, and he has 12 items or less! Your hamburger arrives with an extra pickle, and you didn't even have to ask! Ahh, life is good, as the t-shirts and hats and spare tire covers exclaim.

When things flow, let them go. Observe the easy movement and enjoy the feeling of moving forward without struggle.

Don't throw rocks in your rollicking stream, blocking the flow and forcing changes and alternative routes. (Why do we always do that, anyway?) Toss in a little boat made of bark and twigs with a leaf for a sail and watch it race away, easily swerving around whatever obstacles are already there, ducking under the water only to bounce back up and sail away again.

Be that boat. Let the water take you. Have faith that you're going in the right direction. Enjoy the ride.

No struggle, no strain, just serendipity.

Peaceful Touch

There is power in simple, physical connection.  Imagine: a warm palm cupping a baby’s head. A soft pat from a kitten’s paw. A hug. A handshake. A kiss. Simple touch is connection. It is energy transfer. It is calming and expresses care. Everyone carries the ability to bring peace through simple touch.

Touch is so powerful that care must be used. Permission must be granted! Be aware of the vibes and know when to use physical touch, and when to touch with a gaze or a smile.

Touch can heal. It can nurture. It can bridge gaps. When there are no words, there is touch. When there are too many words, again, touch! An exuberant hug or a gentle pat on the shoulder; both convey tenderness and caring. 

Pat yourself on the back for a job well done. Hug yourself when you're happy. Hug your friend when you meet. You choose: A handshake or a playful punch in the arm, a kiss on the cheek that leaves lipstick behind or a warm, bright smile with eye contact. 

Make the connection, share the warmth, spread the good feelings!