Sunday, August 14, 2011

Don't Worry, Be Happy


Don't worry about it, because if you worry about it, then we all have to worry about it.

This in a yoga class when a student forgot something in her car and kept apologizing for the interruption as she got up, put on shoes and went out.

Meaning, if she had quietly taken care of her issue the rest of us wouldn't even have noticed her coming and going; as it was, we were all involved as we told her it was okay, and watched her put on her shoes, then reassured her again as she apologized on her return.  


Ask yourself why you are apologizing:  Is it for your own benefit or for others’?  Sometimes it’s better not to worry about it!


1 comment:

  1. What you mean don't worry?Where the he double toothpicks are mine in that picture?

    ReplyDelete