Peaceful Touch

There is power in simple, physical connection.  Imagine: a warm palm cupping a baby’s head. A soft pat from a kitten’s paw. A hug. A handshake. A kiss. Simple touch is connection. It is energy transfer. It is calming and expresses care. Everyone carries the ability to bring peace through simple touch.

Touch is so powerful that care must be used. Permission must be granted! Be aware of the vibes and know when to use physical touch, and when to touch with a gaze or a smile.

Touch can heal. It can nurture. It can bridge gaps. When there are no words, there is touch. When there are too many words, again, touch! An exuberant hug or a gentle pat on the shoulder; both convey tenderness and caring. 

Pat yourself on the back for a job well done. Hug yourself when you're happy. Hug your friend when you meet. You choose: A handshake or a playful punch in the arm, a kiss on the cheek that leaves lipstick behind or a warm, bright smile with eye contact. 

Make the connection, share the warmth, spread the good feelings!