Showing posts with label light. Show all posts
Showing posts with label light. Show all posts

Monday, January 9, 2012

The Good, the Bad, and the Indifferent


What am I searching for?  When will I be happy, and what will bring about this happiness?  Why does that guy have it all and I don’t?  How do I know I am on the right path? Where do I look for guidance?  Who What Where When WHY?

We search for answers, and for clues that things are as they should be.  A raise at work signals you are doing a good job.  A hug from your teen shows you are connected to your child.  A smile from a stranger affirms that you are connected to the world.  So does it follow that no raise this year means your performance was poor; the cold shoulder from your high schooler proves you are a failure as a parent; someone letting the door bang in your face means that the outside world doesn’t even notice you?

Here is something to consider:  Everything is neutral.  There is no good, no bad, there just Is.  Allowing salary to dictate worth as a person would mean that the Wall Street guy is a better person than the Visiting Nurse who takes care of your aunt.  Each is doing important work, and their value cannot be known by their weekly paychecks.  The guy who rushed by you in the doorway wasn’t slamming the door in YOUR face, he was simply unaware of you, for reasons of his own.  And don’t get me started on teenagers -- they are beginning the important and difficult work of separating from their parents, so just breathe through those years and don’t take anything personally!  

In yoga, we salute the Light in each other, acknowledging that we are all part of the same Light.  We do our best not to judge.  We remind ourselves that the person with the perfect Trkonasana is not better than her neighbor using three blocks and a strap to set her pose; they are two people in different places.  Feeling the connection, knowing that we are each a part of the other, will foster a feeling of peace and love toward all.  And it will help you feel better, too.  Aren’t we all searching for Love, Peace, and Joy?  Where else can these be found, but in each other.

Monday, May 16, 2011

Who Turned On the Lights?

I’m reading a quantum physics book*  (yes, the same person who taped a copy of the Multiplication Tables in the back of her math notebook through 8th grade) and it's very interesting. Quantum physics deals with parts of the universe that are small beyond imagination.  The book presents the info in a way that I can just nod and keep reading without actually understanding every nuance.  I’m intrigued by the fact that even the physicists themselves don’t quite “get” it either.

One of the buzzwords in quantum physics is “vibration”. Everything is made up of vibrations, and the higher the vibration the more light is emitted.  Put that thought into your head and look outside right now as spring is bursting through the earth and everywhere you look insects are humming and flowers are blooming, grass is growing, rain is falling, and nothing is staying still. Imagine the crazy vibrations happening inside everything you see, and think of the light energy building up and shining through.  Just peek outside at nature right now and see if you don’t immediately think, “exuberant!”  

Now take a look at the people around you with those same eyes.  Imagine their vibrations creating light inside of them, light that connects to your own light. 

The Light in me shines on the Light in you.  We are all part of the same Light.  Namaste.

*The Dancing Wu Li Masters, An Overview of the New Physics, Gary Zukav, 2001.  If you prefer video, try “What the Bleep - Down the Rabbit Hole, Quantum Edition”